Your brain remembers pain more vividly than peace because it’s trying to protect you. That doesn’t mean danger is always present, it means your system learned from experience. Healing isn’t erasing memory! It’s teaching your body that the threat has passed. Safety is learned slowly through consistency. Be patient with the parts of you that adapted to survive. #life #love #laugh #start #today #fyp #healing #motivation #daily #reminder #grind #news #newsbreak #workout