The Legendary Deleted+FollowThe thing is, when it comes to mental overloads and snapping there's too much on your plate? Your either doing too much or not enough. Focus on yourself before others, never be too busy to let them know you are your own priority before anyone or anything else. It is okay to help others but do it on your own time not when they want you to.10Share
colin84+FollowI just had a crying breakdown over dropping my keys, and Jonah chapter 4 makes so much sense now 🤦♀️Okay, I’ll admit it. I completely lost my mind this morning over something stupid. I dropped my keys in a puddle and just started bawling. It wasn't about the keys; it’s just the pure exhaustion of life right now. It made me think of Jonah. Everyone knows the whale story, but chapter 4 is the real relatable content. Jonah survives the ocean, preaches to a massive city, and then... has a literal depressive episode and asks God to kill him because a leafy plant provided by God withered in the sun. He was severely burned out. His emotional bandwidth was at absolute zero. But God didn't strike him with lightning for being dramatic. God sat with him and asked gentle questions to help him process his irrational anger. God knows exactly what sleep deprivation and stress do to our brains. Be kind to yourself today. #BurnoutRecovery #Jonah #MentalHealth #ChristianAnxiety #GodIsGentle00Share
