Adam Schmidt+FollowWhy We Self-Sabotage (and How to Stop!)Ever catch yourself procrastinating, doubting, or just plain getting in your own way? Experts say self-sabotage is more common than you think—and it’s usually rooted in low self-esteem, old beliefs, or even fear of success. The good news? You can break the cycle! Try tracking your negative thoughts, swapping bad habits for better ones, and forgiving yourself for slip-ups. Turns out, a little self-compassion and stepping outside your comfort zone can totally change the game. #Health #MentalHealth #SelfSabotage50Share
Elizabeth Krueger+FollowAre These 5 Habits Secretly Holding You Back?Ever feel like you’re stuck on a hamster wheel, working hard but not getting anywhere? Turns out, it might be your own sneaky habits tripping you up. From chasing perfection and saying yes to everything, to multitasking, waiting for the 'perfect' moment, and endlessly tweaking your productivity system—these patterns can quietly sabotage your success. Recognizing them is the first step to breaking free. Which one sounds most like you? Time to call yourself out and make a change! #JobCareer #selfsabotage #success00Share
