Lori Elliott+FollowLarry Bird’s Scary Heart ConfessionLarry Bird thought his back was his biggest problem, but after retiring, he found out his heart was skipping beats—literally. He’d forget his meds, end up with his heart racing in Denver, and even worried he wouldn’t live long. Turns out, it wasn’t life-threatening, but Bird had to get serious about his health. Now, he’s living quietly, golfing and hunting, and hopefully, those heart scares are behind him for good. Wild to think even legends have these struggles! #Health #BodyHealth #LarryBird10Share
Brandon Burke+FollowThe Trick That Makes Chores Weirdly FunEver heard of 'dopamine anchoring'? It’s the brain hack everyone’s raving about: pair a boring task (like laundry) with something you love (hello, favorite podcast or a fancy latte) and suddenly, it’s way easier to get stuff done. Experts say your brain starts craving the task because it’s linked to a reward. People are even making ‘dopamine menus’ to keep things fresh. Who knew chores could feel this good? #Health #MentalHealth #LifeHacks00Share
Steven Smith+FollowUtah’s homeless community saves missing studentA missing autistic student in Utah survived 24 days on the streets thanks to the compassion of the local homeless community. August Beckwith, who is nonverbal and was in the midst of a severe mental health crisis, was kept warm and fed by people who had little to give but gave everything they could. His mother, Lori, shared her gratitude for the strangers who became family, saying their kindness kept her son alive. This story is a powerful reminder that compassion can come from the most unexpected places. How can we better support both vulnerable individuals and those who quietly help them? #Health #MentalHealth #Utah20Share
Diane Boyd+FollowBloat-Busting Foods That Actually WorkForget pricey supplements—nutritionist Cherie Calbom says you can ditch belly bloat fast with regular groceries! She swears by foods like kefir, salmon, greens, and ginger to flatten your waist and boost your mood. One woman even lost 2 inches in just a few days by following her simple meal plan. Want to try it? Think anti-bloat smoothies, soups, and salmon dinners. Who knew beating bloat could be this easy (and tasty)? #Health #Diet #Bloating00Share
Jordan Jimenez+FollowDitch the 'Let Them' Theory for ThisYou know the 'Let Them' theory—just let people do their thing and protect your peace. But therapist Jeffrey Meltzer says there’s an even better way: swap those “musts” and “shoulds” for strong preferences. Instead of demanding respect or fairness, prefer it, but don’t tie your happiness to it. It’s like 'Let Them,' but with more control over your own vibe. Who knew letting go could feel this empowering? #Health #MentalHealth #TherapyTips00Share
mfigueroa+FollowFast-Track Justice Fails This TeenImagine getting a criminal record for not insuring a Christmas gift you never even used. That’s what happened to an autistic teen after the DVLA prosecuted him for an uninsured moped that just sat in his garage. His mom tried everything to explain, but the court system’s fast-track process didn’t care about the details—or his mental health. Now he’s left with a conviction, all over a technicality. How is this justice? #Health #MentalHealth #JusticeSystem00Share
Steven Smith+Follow30 Epic Comebacks for ‘You’re Too Quiet’Ever get called out for being ‘too quiet’? Next time, hit them with one of these savage comebacks: “You’re loud enough for both of us,” “Nobody plans a murder out loud,” or “I’m quietly judging you.” From witty burns to mysterious vibes, these responses will make you the legend of the group chat. Which one are you using first? #Health #MentalHealth #QuietPeople00Share
David Hernandez+FollowKate Middleton’s Comeback Glow-UpKate Middleton is back in the royal spotlight after her cancer battle, but she’s totally rewriting the rulebook. She’s picking her own pace, skipping some events (bye, Royal Ascot!), and making her health and family the top priority. Her new mantra? Set boundaries, say no, and focus on what really matters. Honestly, it’s the most relatable royal move ever. She’s showing you can be both a queen-in-waiting and a self-care queen! #Health #BodyHealth #KateMiddleton40Share
Jacqueline Ray+FollowMoldy Water Bottles?! Parents Sound OffParents are freaking out after a dad found black mold hiding in his kid’s popular water bottle. Turns out, those hard-to-reach spots are a mold magnet! The post blew up online, with tons of parents sharing similar horror stories. Experts say: clean bottles daily, check for cracks, and let them dry out completely. Some are even switching to stainless steel or glass to avoid the ick. Anyone else double-checking their kid’s bottle right now? #Health #BodyHealth #parenting00Share
Michelle Chen+FollowMedical Weed: Not the Miracle We Hoped?Turns out, medical cannabis might not be the wonder drug everyone thinks it is. A massive new study says there’s barely any solid proof it helps with most health issues—except for a few, like chemo nausea and certain seizures. Even worse, the risks are real: higher chances of anxiety, heart problems, and even addiction, especially for teens. Next time someone raves about medical weed, maybe ask for the receipts! #Health #BodyHealth #MedicalCannabis00Share
