Kevin Rodriguez+FollowAlex Clark’s Wellness RevolutionAlex Clark went from pop radio to launching a wellness podcast that’s got the right buzzing. She’s all about ditching seed oils, questioning big pharma, and pushing for more protein and fewer meds. Her new show, Culture Apothecary, is basically Whole Foods meets political talk—think collagen, calluses, and conviction. She’s not just talking health; she’s calling out what she sees as a ‘sick culture’ and wants to heal it, one episode at a time. #Health #BodyHealth #AlexClark00Share
xwest+FollowWhite Castle Slider Recall Drama!White Castle just recalled over 1,000 cases of its frozen Original Sliders because some boxes might actually have Jalapeno Cheese Sliders inside—with milk and soy not listed on the label. If you’ve got a 4-pack with UPC# 0-82988-02969-3 and lot codes 9H203521 or 9H203522, check your freezer! Only those are affected. Someone had an allergic reaction, but no other injuries reported. You can return them for a refund! #Health #BodyHealth #WhiteCastle00Share
Harold Sosa+FollowWhy You Keep Waking Up at 3amEver find yourself wide awake at 3am, staring at the ceiling? Turns out, it’s totally normal! A sleep doc says the trick is to stop stressing about it—just accept you’re up, and don’t force yourself to sleep. If you can’t drift off, get out of bed and do something chill (read, watch TV, whatever). The more you fight it, the harder it gets. Your body will catch the next sleep wave soon enough! #Health #MentalHealth #SleepTips00Share
Johnathan Neal+FollowThis Song Is Saving LivesImagine turning your pain into a song that helps others survive. That’s what Jo Lambert did after supporting a loved one through suicidal crises. She teamed up with others who’ve been there to create a film and choir song, “Hold the Hope,” now used in UK suicide prevention training. It’s raw, real, and all about holding space for someone in their darkest moments. Proof that compassion—and a little music—can change everything. #Health #MentalHealth #MentalHealthMatters20Share
Adam Schmidt+FollowTrue Crime: Mental Health or Malice?This UK true crime case is absolutely wild and heartbreaking. An influencer mom, Akanksha Adivarekar, killed her 4-year-old son during a severe bipolar episode. The court ruled she wasn’t acting out of malice but deep mental illness, so she’s been sent to a hospital, not prison. Her husband’s reaction? He’s heartbroken but still hopes she’ll publish her children’s book one day. Makes you wonder how often mental health is overlooked until tragedy strikes. #Health #MentalHealth #TrueCrime00Share
shermandarlene+FollowThis Tampa family dodged disaster with one scanImagine thinking you’re healthy, only to discover you’re a ticking time bomb. That’s what happened to the Murray brothers in Tampa. After Kevin Murray’s routine heart scan came back clear, he urged his brothers to get checked too—turns out, every single one had advanced heart disease, even without obvious symptoms. Thanks to a quick, noninvasive cardiac CT, they all got life-saving treatment before disaster struck. It’s wild how family history can hide in plain sight. Has anyone else had a health scare that changed how your family approaches checkups? Let’s talk about the power of early detection and looking out for each other. #Health #BodyHealth #HeartHealth10Share
Jennifer Wilson+FollowBrie Bird’s Brave Journey & Ariana’s Sweet SurpriseBrielle ‘Brie’ Bird, the 9-year-old social media star who shared her five-year cancer battle online, has passed away. Her family’s heartfelt tribute is touching, but what really got me? Ariana Grande sent Brie a special gift box during her final months, filled with Wicked-themed goodies and Squishmallows. Brie’s joy was pure magic. Her story brought so many people together—proof that even the smallest lights can shine the brightest. #Health #BodyHealth #BrieBird50Share
Chris Lyons+FollowMaesteg pub lunch leaves 43 sick—what went wrong?A Sunday meal at the Corner House Inn in Llangynwyd turned into a nightmare for 43 locals, who were hit with severe stomach issues just hours after dining. Health officials quickly traced the outbreak to Clostridium perfringens, a foodborne bacterium that thrives when cooked meats aren’t kept hot enough or cooled properly. The pub’s team worked closely with investigators, and the kitchen has since tightened up food safety practices. This incident really highlights how even our favorite spots can slip up during busy times. Have you ever had a similar experience, or do you check hygiene ratings before eating out? Let’s talk food safety! #Health #BodyHealth #Maesteg00Share
aguilarallison+FollowFlu surge hits Ireland—what you need to knowFlu cases are skyrocketing across Ireland, with hospitals seeing a huge jump in admissions—especially among kids and older adults. The HSE is urging anyone with symptoms to stay home, not just for your own sake but to protect vulnerable friends and family. The current strain, Influenza A(H3N2), is hitting hard and can be dangerous for the elderly, young children, and those with health issues. If you haven’t gotten your flu shot yet, it’s not too late—most people in high-risk groups can get it for free. How are you and your family handling this flu wave? #Health #BodyHealth #Ireland00Share
Courtney Williams+FollowNHS on the Brink? Strikes + Flu Surge = ChaosWes Streeting just dropped a warning: the NHS could totally collapse if Christmas doctor strikes go ahead while flu cases are spiking like crazy. He called the combo the 'Jenga piece' that could topple everything. The government’s begging resident doctors to accept their offer and skip the strike, but the union’s still deciding. With flu filling up hospitals and staff stretched thin, it’s feeling like déjà vu from the pandemic days. Would you risk it or hold out for a better deal? #Health #BodyHealth #NHS00Share
