Ever catch yourself getting more annoyed every time a friend flakes or someone invades your space? Turns out, little things like last-minute cancellations or ignored boundaries can quietly turn into major resentment over time. The fix? Calm chats, clear boundaries, and a little self-care go a long way. Don’t let frustration simmer—speak up, set your limits, and protect your peace. Trust me, your future self (and your relationships) will thank you! #Health #MentalHealth #relationships