Lucas Mendez+FollowMidlife Hair Changes: When Thinning Feels Personal Hair isn’t just cosmetic — it’s emotional. A 2023 study found that around 40% of women over 45 notice significant hair thinning, even without menopause symptoms. Hormonal shifts reduce scalp estrogen and increase androgen sensitivity, which can shrink hair follicles. Stress, thyroid imbalance, and nutritional deficits compound the issue. Many women hide hair changes, feeling ashamed or “less feminine.” Evidence-backed strategies: Topical minoxidil improves hair density by 20–30% in midlife women. Iron and vitamin D optimization enhances follicle growth. Low-stress routines and limiting heat styling reduce breakage. Protein-rich diet supports keratin synthesis. Your hair changing is biology, not vanity. Address it proactively — and with compassion. #HairHealth #MidlifeWellness #WomensHealth20Share
Lisa Goodwin+FollowI'm Pulling Out Chunks of Hair With a Strange Waxy Substance on the Roots. What Is This?!I wash my hair a few times a week and brush it most days. I don't use any hair dye or products at all. I lose a lot of strands when I brush, but my hair is super thick and long so I always thought that was normal. The weird part is that twice in the last five months, I've been running my fingers through my hair and pulled out these strange clumps. It doesn't hurt when it happens. The roots of the hair are all attached by this dark orange, waxy substance, kind of like earwax. It's so gross but at the same time, I'm so confused. I'll keep combing and more chunks will come out until it just stops. I have no idea what this is. Has anyone experienced anything like this? 🤦♀️ #HairLoss #HairHealth #HairProblems #HealthAnxiety #WTF #HairHelp #AdviceNeeded #Dermatology #HairCare #Hair 81194Share
