Stacy Fisher+FollowFood Storage Myths Busted!Ever believed in the five-second rule or tossed food just because it hit its 'best by' date? Turns out, those are total myths! Bacteria don’t wait, and most foods are still good past their dates if stored right. Canned goods can last for years, freezing doesn’t kill bacteria, and frozen veggies are just as nutritious as fresh. Even honey lasts forever if you store it right. Don’t fall for these kitchen myths—your wallet (and stomach) will thank you! #Health #BodyHealth #FoodMyths00Share
Timothy Curry MD+FollowWhat foods are actually terrible for you, but people think are healthy?I’m talking about things like juice. Everyone’s parents told them to drink juice because it’s "fruit" and "100% natural" but seriously, that stuff is just an insane amount of concentrated sugar, often worse than soda because people drink huge glasses of it without thinking twice. #Nutrition #FoodMyths #HealthyEating #Food 161Share
