Ever believed in the five-second rule or tossed food just because it hit its 'best by' date? Turns out, those are total myths! Bacteria don’t wait, and most foods are still good past their dates if stored right. Canned goods can last for years, freezing doesn’t kill bacteria, and frozen veggies are just as nutritious as fresh. Even honey lasts forever if you store it right. Don’t fall for these kitchen myths—your wallet (and stomach) will thank you! #Health #BodyHealth #FoodMyths