Struggling to get enough sun? These 9 foods are your secret weapon for a vitamin D boost! Fatty fish like salmon and trout, fortified milk and OJ, mushrooms (sunbathe them!), pork, eggs, and even certain cereals and yogurts can help keep your bones strong and your mood up. Don’t forget: vitamin D is key for immunity and fighting off those winter blues. Who knew breakfast could be this powerful? #Health #Diet #VitaminD