Turns out, what’s good for your heart is also a win for your brain! A top neurologist just dropped her 7 must-do tips to lower your risk of dementia: keep blood pressure and cholesterol in check, eat your veggies, move your body, quit smoking, stay social, and challenge your mind. No magic bullet, but these habits seriously stack the odds in your favor. Who knew brain health could be this doable? #Health #BodyHealth #BrainHealth