Ever feel like you’re everyone’s rock but secretly crumbling inside? Being the “strong one” sounds noble, but it’s exhausting. You end up ignoring your own needs, carrying everyone’s stress, and feeling invisible in your own relationships. The worst part? You might not even know who you are without that role. Turns out, letting people see your messy, imperfect side is the real flex. Maybe it’s time to drop the mask and let yourself be human for once. #Health #MentalHealth #SelfCare