That weird, lonely Sunday afternoon vibe? You’re not the only one who feels it. Instead of dreading the quiet, try these 6 game-changers: plan a treat just for you, get outside for a nature reset, fill your space with cozy sounds, meal prep as self-care, schedule a friend call, or make something with your hands. Turns out, being alone can actually feel like a luxury. What’s your go-to solo ritual? Drop it below! #Health #MentalHealth #SundayScaries