Did you know that eating a high-protein breakfast could boost muscle growth by 41%? 😲💪 Some say it’s a game-changer for gains, while others argue total daily protein matters more than timing. What’s your go-to morning protein source—eggs, shakes, or something else? Drop your thoughts and let’s see what the community thinks! #HighProtein #MuscleGrowth #FitnessTips #BreakfastBoost #WorkoutNutrition #GymLife #FYP #HealthyEating #ProteinPower