Not everyone feels merry during the holidays—sometimes, family gatherings and expectations can be overwhelming. Waves Behavioral Health is stepping up for our New Mexico community, offering support that goes beyond the usual advice. Whether you’re dealing with anxiety, grief, or just need someone to talk to, they create personalized plans for people of all backgrounds, ages, and identities. From individual therapy to couples counseling and crisis intervention, their doors are open Monday through Friday in Rio Rancho, Albuquerque, and Moriarty. Insurance and self-pay options make care accessible. How do you take care of your mental health during the holidays? #Health #MentalHealth #MentalHealthMatters