Ever wish you could bubble-wrap your kid’s feelings? Turns out, you don’t have to! Emotional resilience isn’t just for superheroes—it’s a skill kids can build at home. The secret sauce? Predictable routines, unconditional love (even on meltdown days), and making feelings safe to talk about. Sprinkle in some family rituals, and you’ve got a recipe for a kid who can handle life’s curveballs. Who knew bedtime stories and pancake Sundays could be so powerful? #Health #MentalHealth #ParentingTips