Tag: health - Page 30

#health

Jacqueline Howard DDS

Cheese Might Help Your Brain—But Don’t Go Overboard

Cheese lovers, this one’s for you: a new Japanese study found people who ate cheese had a slightly lower risk of dementia—just 1.06% less, but still! Before you start piling on the cheddar, researchers say the effect might be bigger in Japan since they eat way less cheese than the U.S. Plus, it’s just an association, not proof. The real takeaway? A little cheese can fit into a brain-healthy diet, but moderation (and balance) is key! #Health #BodyHealth #CheeseLovers

Logan Flowers

Why ADHD Diagnoses Are Really Soaring

ADHD and mental health diagnoses are up, but it’s not just people chasing labels or benefits. The real story? The NHS is so overwhelmed that quick assessments and fast discharges are the norm, leaving people lost when they need follow-up. The debate about ‘overdiagnosis’ is missing the point: the system’s designed for speed, not long-term care. Until that changes, more people will fall through the cracks. #Health #MentalHealth #ADHD

rmartin

London’s super flu wave: What I learned

London’s been hit hard by a new ‘super flu’ strain, and let me tell you, it’s not your average winter bug. Even after getting the flu jab, my household was wiped out for a week—think fever, aches, dizziness, and total exhaustion. Hospitals are overwhelmed, and NHS is urging everyone to get vaccinated and stay home if you’re sick. My biggest takeaways? Don’t underestimate the symptoms, rest as much as you can, and don’t risk spreading it. Missing out on plans is rough, but it’s better than making things worse for everyone. Anyone else battling this? How are you coping? #Health #BodyHealth #London

Melinda Gutierrez

Pregnancy, SSRIs & FDA Drama: What’s Really Up?

Moms who take SSRIs like Zoloft during pregnancy are facing new waves of stigma after an FDA panel raised alarms about potential risks—despite loads of research showing these meds are safe and even lifesaving for many. Experts are worried this could scare more women away from getting help for depression or anxiety, which can be way more dangerous for both mom and baby. The real risk? Untreated mental health. Let’s talk about support, not shame! #Health #BodyHealth #MaternalMentalHealth

David Hernandez

How a Texas road trip helped me process grief

Crossing Texas by car isn’t just about covering miles—it’s about giving your heart and mind space to breathe. On a recent drive from Louisiana to El Paso for a family funeral, I found comfort in the changing landscapes. East Texas, lush and noisy, mirrored the chaos of fresh grief, while the wide-open skies of West Texas felt honest and soothing. Unexpected stops, like a stunning hotel in Big Spring, reminded me that beauty can pop up in the most unlikely places. Sometimes, slowing down and letting the journey unfold is exactly what we need to heal. Has a road trip ever helped you process something big? #Health #BodyHealth #TexasRoadTrip

Kimberly Parker

Check your breasts. Don't wait, and don't take "fine" for an answer.

Yesterday was honestly one of the hardest days I’ve had yet. Even though my annual physical in August, including the breast exam, was totally clear, I noticed a small lump—like a long green bean—right before Thanksgiving. The earliest appointment was miles away in January, but I called repeatedly until I snagged a cancellation for yesterday. I ended up getting an ultrasound, my very first mammogram, and then they immediately rolled me into a same-day biopsy. I’m now waiting until the end of next week for the pathology results. If you feel anything at all, push back and keep calling until you get seen. I’m spending the weekend snuggling my dog and watching terrible Christmas movies to stay sane. Drop your trashy movie recommendations below, please. #Health #BreastHealth #BreastCancer

Dana David

Metro Detroit hospitals are hiring now!

Prime Healthcare Michigan is ramping up hiring across Metro Detroit, opening doors for nurses, radiologic techs, and CT techs who want to make a real impact in their community. If you’re looking for a rewarding healthcare career with great pay, benefits, and room to grow, this could be your chance. The team is focused on clinical excellence and supporting staff with tuition reimbursement and professional development. Interested? You can meet their recruiters at the Michigan Job Fair in Southfield on December 17 or check out open positions online. What do you think—would you consider joining a hospital team right now? #Health #BodyHealth #DetroitJobs

Joseph Bradley

How a heart scan saved four Tampa brothers

Four Tampa brothers discovered they all had advanced heart disease—without any warning signs—thanks to one sibling’s insistence on a cardiac CT scan. Kevin Murray’s near-death experience years ago made him vigilant about heart health, and when his brother Patrick started feeling tired, Kevin pushed for the scan. That decision led to life-saving surgeries for all four brothers. Turns out, family history can be a silent threat, even if you feel fine. Would you get a heart scan if heart disease runs in your family? Let’s talk about how technology and family conversations can truly save lives. #Health #BodyHealth #HeartHealth

Charles Christensen

King Charles Gets Real About Cancer

King Charles just opened up about his cancer journey and the internet is rallying behind him. He’s feeling the love after sharing that his treatment is being scaled back thanks to early diagnosis and following doctor’s orders. The King’s big message? Don’t skip your cancer screenings—nine million people in the UK are missing out! He’s hoping his story inspires more folks to get checked. If you’ve been putting it off, maybe it’s time to take his advice! #Health #BodyHealth #KingCharles

Johnathan Neal

These Habits Make You Instantly Trustworthy

Ever wonder why some people just seem trustworthy right off the bat? Turns out, it’s not magic—it’s a mix of subtle habits. Think: natural eye contact (not creepy staring), actually listening, keeping promises (even the tiny ones), and owning up to mistakes. The real secret? Consistency and empathy. Trust isn’t about being perfect, it’s about being real and showing up for people. Which of these do you already nail, and which could use some work? #Health #MentalHealth #TrustTips

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