Tag: fitness - Page 12

#fitness

margaret39

Celebs & Their Cringe Boyfriends?!

Apparently, being in a relationship is now “embarrassing” in Hollywood, and British Vogue started the whole debate! Page Six staffers are spilling on the most cringe celeb boyfriends and whether having a partner is officially out. Plus, Amy Schumer is clapping back at the Ozempic-era body talk after her weight-loss transformation. And Y2K vibes are back with Hilary Duff’s new single and rumors of a Devil Wears Prada sequel. Are we living in 2004 again or what? #Fitness #CelebrityGossip #AmySchumer

Jennifer Price

Ed Sheeran’s Dad Bod Glow-Up

Ed Sheeran just dropped his secret to ditching the dad bod—becoming a parent totally flipped his health switch! He’s swapped pizza and pints for pilates, weights, and 10Ks, losing over 14kg since his daughter was born. But don’t worry, he still loves red wine and a good meal—just not every night. Honestly, who knew Ed would be our new fitness inspo? #Fitness #EdSheeran #FitnessJourney

Ryan Stewart

Doctor’s Secret to Staying Strong at 49

Ever wondered how a busy doctor (and mom!) stays so fit? Dr. Shernan Holtan swears by two moves: squats and deadlifts. She says they’re her go-to for building muscle, boosting energy, and even helping her patients recover faster. The best part? You don’t need to go heavy—just start where you are and build up. Bonus tip: mix in some cardio for max health and longevity! #Fitness #FitnessTips #Longevity

margaret39

Birmingham’s Fitness Center North is back and better

Brand new equipment and a fresh look—Fitness Center North in Birmingham just reopened, and it’s already making waves across the community. After years of waiting, locals can finally enjoy a modern, welcoming space to work out, right across from Parker High School. The upgrades aren’t just about fitness; city leaders hope this spot becomes a true hub for neighbors to connect and support each other. If you’ve been missing a place to get active or just hang out, this might be the new go-to. Who’s planning to check it out? #Fitness #Birmingham #Community

Joshua Morris

Patrick Wilson’s Six-Pack Shocks Fans

Did you see Patrick Wilson at the Hyrox fitness event? The Conjuring and Aquaman star ditched the haunted house for a workout arena and showed off a ripped physique that had everyone doing double takes. He blended in with the crowd—until fans realized they were sweating next to a legit movie star. The internet is obsessed with his transformation, and honestly, same. Who knew Ocean Master was this jacked IRL? #Fitness #PatrickWilson #Hyrox

Annette Young

Bodybuilding Star Wang Kun Dies at 30

Wang Kun, China’s eight-time national bodybuilding champ, has died suddenly at just 30, reportedly from heart issues. He was the definition of discipline—think monk-like routines and boiled chicken every day. What’s wild is he seemed totally healthy and was even planning to open a new gym. The news has rocked the bodybuilding world and is a stark reminder that even the fittest aren’t invincible. #Fitness #Bodybuilding #WangKun

Cheryl Bennett

Fitness Showdown: Brits Could Take the Crown!

Obsessed with fitness comps like Physical: Asia? The World Fitness Project is the new global showdown, bringing elite athletes together for wild challenges—think swimming, Olympic lifts, and even handstand obstacle courses. The finals are happening in Copenhagen this weekend, and UK stars Aimee Cringle and Lucy Campbell are in the running for the top spot. Only the best get to compete, but there’s a hybrid event for everyone. Catch the action live online! #Fitness #WorldFitnessProject #FitnessCompetition

Joshua Morris

Muscles Have a Secret Repair Crew!

Ever wonder how your muscles bounce back after a tough workout? Turns out, they’ve got a built-in repair squad! Scientists just discovered that thousands of tiny nuclei inside each muscle fiber rush to patch up damage within hours. These little movers crank out the proteins needed to fix tears—way before stem cells even show up. Basically, your muscles are constantly rebuilding themselves from the inside out. Wild, right? #Fitness #ScienceNews #MuscleRepair

Alexis Nicholson

Ed Sheeran’s Fitness Glow-Up Secrets

Ed Sheeran just dropped some major real talk in Men’s Health about how he ditched his old party habits for a healthier, more balanced life. Turns out, his weight loss wasn’t about crazy workouts—it was just about moving more (like answering emails on a treadmill!). He’s still living life (hello, red wine), but now it’s all about moderation and keeping his energy up for dad life and touring. Who else relates to that struggle for balance? #Fitness #EdSheeran #MensHealth