Tag Page SoberCurious

Model’s 50lb Drop: No Diet, Just 3 Tweaks

India Gants, winner of America’s Next Top Model, dropped 50 pounds without strict dieting or meds. Her “secret sauce”? She quit drinking, upped her protein, and started weightlifting. She swears it wasn’t even about losing weight—it just happened! Now she’s all about sober living, feeling stronger, and loving her body more than ever. Proof that small lifestyle changes can totally transform you, inside and out. Would you try her three steps? #Fitness #WeightLossJourney #SoberCurious