Tag Page Kefir

Kefir Bacteria: The New Age-Defying Secret?

Imagine if your morning kefir could actually slow down aging. Japanese scientists just found a specific kefir bacteria that reversed immune aging in mice—think less inflammation and healthier organs. The catch? It’s only been tested on mice so far, but this could be the start of functional foods that help us age better. Next up: human trials. Would you try a kefir-based anti-aging smoothie? #Science #Kefir #AntiAging