olee+FollowCan Focus Apps Really Beat Doomscrolling?I swapped out my endless social feeds for a toolkit of focus apps—think breathing prompts, cross-device blockers, and gamified learning. The result? My phone feels less like a slot machine and more like a productivity hub. But is engineering our attention with these tools the answer, or just another layer of digital control? Are you using blockers or just relying on willpower? Let’s debate: can tech fix the problems it created? #Tech #FocusTech #Doomscrolling00Share
mfigueroa+FollowWhy We’re All Feeling So Burnt Out LatelyEver wonder why you’re exhausted even after just scrolling the news? Turns out, our brains can’t tell the difference between real-life trauma and what we see online. All this bad news triggers our stress response, leaving us anxious, tired, and moody. If you’re doomscrolling, you’re probably feeling it too. Experts say it’s called 'national trauma.' The fix? Set news limits, take deep breaths, and lean on your people. Your nervous system will thank you! #Health #MentalHealth #Doomscrolling20Share
Logan Flowers+FollowWhy We’re All Feeling Burnt Out LatelyEver feel totally wiped after scrolling the news? Turns out, it’s not just you. Experts say we’re in a phase of ‘national trauma’—our brains and bodies react to bad news on screens like it’s happening to us IRL. That’s why you might feel exhausted, anxious, or just plain blah. Pro tip: try grounding exercises, take news breaks, and lean on your people. Protect your peace! #Health #MentalHealth #Doomscrolling00Share
