Annette Young+FollowThe 5-Minute Belly Flattening SecretTurns out, endless crunches aren’t the answer for flattening that stubborn belly overhang after 55. The real trick? A quick 5-minute routine that retrains your core to pull in, not push out. It’s all about deep core control, posture, and breathing—not just ab strength. These moves wake up muscles you didn’t know you had, and you’ll see more results than with longer, old-school ab workouts. Try it daily and watch your waistline transform! #Fitness #CoreControl #FitnessOver5530Share
