Melvin Mosley+FollowSunlight: The Brain Hack You’re MissingTurns out, your morning coffee isn’t the only thing that can jumpstart your brain—scientists say daily sunlight is a legit cognitive hack. Just 10 minutes of morning light can sharpen your focus, speed up your reaction time, and help you stay alert all day. The trick? Consistency! Ditch the dim rooms and get outside or near a window. Who knew daylight was the secret weapon for mental speed? #Science #BrainHack #Sunlight20Share
