#food Buddha's Delight If you're a meal prepper, Buddha's delight is a great make-ahead lunch option, since it takes a bit of time to prepare. Traditionally consumed by Buddhist monks, it is now popular around the world as a healthy vegetarian Chinese restaurant option. In our version, we chose vegetables with texture and flavor in mind, resulting in a pleasant combination of crunchy, tender and crisp elements. (We also included garlic and ginger, which may not align with a strictly Buddhist diet.) Feel free to mix and match with other vegetables, such as bamboo shoots, lotus root, bean sprouts or carrots—to name a few.