Not all health trends are hype—this gastroenterologist is spilling the real tea on gut-friendly foods for 2024! The top 7 picks? Fresh dates (aka nature’s multivitamin), fermented pickles (probiotic power!), Greek yogurt, watermelon with lime, sourdough bread, broccoli, and berries. Who knew pickles and sourdough were gut heroes? Time to level up your snack game and show your gut some love! #Health #Diet #GutHealth