Trying to shrink that stubborn belly fat? A dietitian just spilled the tea on 4 foods to cut if you want to target visceral fat and calm inflammation: red meat, white rice & pasta, full-fat dairy, and (yep) alcohol. Swapping these out for healthier options could make a big difference in your new year’s health goals. Who knew your kitchen choices could be the real game-changer? #Health #Diet #healthtips