Turns out, your gut is begging for more than just yogurt. Experts say loading up on fiber-rich fruits like kiwi, passion fruit, peaches, plums, citrus, and figs can seriously boost your digestion and even your mood. Two kiwis a day? Game changer for bloating and regularity. Passion fruit’s got crazy fiber, and citrus might even help with the blues. Basically, your grocery cart is the new wellness hack for 2026! #Health #Diet #GutHealth