Why does no one warn you that the hospital is the worst place to sleep after giving birth? A labor & delivery nurse says the secret is simple: ask for a “Do Not Disturb” sign and have your nurse bundle all your checkups into one window. Turns out, you can totally ask for this—and nurses are usually all for it! Sleep is everything when you’re a new mom, so don’t be shy about asking for what you need. #Health #BodyHealth #newmomlife