Forget boring diets—Gen Z and millennials are going all in for 2026. Think daily ice baths, zero caffeine, no sugar, and even digital detoxes. Some are pledging intermittent fasting or swearing off ultra-processed foods, while a few are going as far as vitamin IV drips and celibacy! Nutritionists warn that going extreme might backfire, so maybe just try eating mindfully and skip the all-or-nothing mindset. Would you try any of these? #Health #Diet #NewYearsResolution