Ever had a poop that leaves zero trace? That’s a “ghost poop,” and it’s actually a sign your gut is thriving! Docs say these perfect poops (no wiping needed, no streaks in the bowl) mean your digestion is on point. The secret? More fiber, regular exercise, and good sleep. If you’re wiping a ton or seeing floaters, it might be time to check your diet or talk to your doc. Who knew poop could be so telling? #Health #BodyHealth #GutHealth