Did you know heart attacks actually spike around Christmas and New Year’s? Docs say it’s all about the stress, overeating, and too many drinks (hello, holiday parties). Even cold weather can make things worse! The fix? Go easy on the booze and salty foods, keep moving (even a walk helps), and don’t skip your meds. Oh, and don’t ignore weird symptoms—get checked out if you feel off. Take care of your heart while you’re having fun! #Health #BodyHealth #HolidayHealth