Joe Wicks is calling out the so-called ‘healthy’ foods we’ve all been buying. He says we’ve been totally duped by food companies pushing sugary cereals and ultra-processed snacks. His solution? Ditch the fake stuff and eat real, protein-packed meals—even for breakfast (leftover curry, anyone?). He’s got a new cookbook full of quick, high-protein recipes for busy families. Honestly, after hearing about what’s actually in those ‘health’ bars, I’m rethinking my snack game. Who else is in? #Health #BodyHealth #JoeWicks