Winter bugs are back and making the rounds! Flu and RSV cases are rising again, especially in schools and care homes, while Covid is holding steady at lower levels. Watch for sudden fevers, coughs, and fatigue—especially in kids and older folks. Most can ride it out at home, but if symptoms get scary (think chest pain, trouble breathing, or babies not eating), don’t wait—get help ASAP. Stay hydrated, rest up, and keep an eye on those symptoms! #Health #BodyHealth #FluSeason