Winter bugs are making a comeback! Flu and RSV cases are rising in England, especially in schools and care homes, while Covid is steady. If you’re feeling rough—think high fever, body aches, cough, or your kid seems extra cranky—keep an eye out. Most cases clear up at home, but if symptoms get worse, you’re over 65, pregnant, or have a health condition, don’t wait to call your doctor. Stay hydrated, rest up, and trust your gut if something feels off! #Health #BodyHealth #FluSeason