Here’s a statistic that should be talked about more: Women are up to 10× more likely to develop thyroid disorders, and risks peak between ages 40–55. Yet the majority are overlooked because symptoms look like “normal life”: Weight gain Fatigue Dry skin Mood swings Hair thinning Feeling cold all the time Many women get told, “Your labs are normal.” But here’s the truth: up to 25% of women with symptoms fall into the “range” but not the “optimal zone.” What helps: Ask for TSH + Free T4 + Free T3 + antibodies — not just TSH. Selenium supplementation has been shown to reduce thyroid antibodies by 20–25%. Ensuring ferritin levels are above 50–70 improves hair loss and energy. And women with untreated thyroid dysfunction have double the risk of cardiovascular issues. You’re not tired. You’re not lazy. Your thyroid might simply be whispering for help — and no one taught you how to listen. #ThyroidHealth #MidlifeWomen #HormoneHealth