Category Page health

You are stronger than you know you have I have been through so much all you can say Thank you God for bringing me through this storm I'm happier now thank you

Football’s Hidden Danger: Heading & Brain Disease

Did you know heading the ball could be deadly? An inquest found that repeated headers likely contributed to football legend Gordon McQueen’s brain disease and death. His family says the beautiful game took everything from him in the end. Studies show defenders are at higher risk for brain issues like CTE. McQueen’s story is a wake-up call—should football rethink heading rules to protect players’ futures? #Health #BodyHealth #Football

Jelly Roll’s journey is proof that transformation doesn’t happen overnight — it’s built through consistency, discipline, and self-belief. From openly sharing his struggles with weight, addiction, and mental health to now landing the cover of Men’s Health, this moment represents more than a physique change. It’s about accountability, resilience, and choosing growth even when it’s uncomfortable. He’s been vocal about doing the work behind the scenes — training, changing habits, and staying committed when motivation fades. For many fans, this cover isn’t just inspirational, it’s relatable. It shows that real change is possible no matter where you start, as long as you don’t quit on yourself. What stands out most is that Jelly Roll didn’t chase perfection — he chased progress. And now, that progress is on full display. #JellyRoll #MensHealth #FitnessJourney #WeightLossMotivation #TransformationStory #HardWorkPaysOff #HealthOverHype #RealProgress #Inspiration

Pizza Pops Recall: Check Your Freezer!

Major Pizza Pops recall alert! Health officials have expanded the recall to 11 different varieties after 23 people across Canada got sick from E. coli—five even ended up in the hospital. If you’ve got any Pizza Pops with June 2026 dates, toss them or return ASAP. Don’t forget to clean your freezer and anything that touched them. Did you have any of these in your stash? Wild how a snack can turn risky so fast! #Health #BodyHealth #PizzaPopsRecall

I was a newer RN grad of 1.5 years. My patient was a man in his 70's, diagnosed with cancer. He was my very first DNR patient, and seemed to be in fairly good condition at the time. But when I went in his room to check on him, he was having trouble catching his breath. Death seemed imminent. I uselessly grabbed a nasal cannula and hooked it up to oxygen, as I slowly watched him dying. It was a dumb move on my part - without the drive to breathe, oxygen wasn't going to do anything. But it was all I had available, since he was DNR. He passed within 3 minutes. I was devastated by the need to bring him back, but legally unable to. Folks, if you think RN's don't care - we do! I've thought of him often in the past 30+ years, and I can't help but feel that I let him down. I'll never forget him. He did have a peaceful passing, but I wanted so badly to save him. Guido, I will never forget you.

Gut Health Saboteurs Lurking in Your Kitchen

You won’t believe these four everyday foods could be wrecking your gut! Experts say supermarket bread, fried foods, sugary treats (looking at you, ice cream), and even some vegan cheeses are secretly tough on your digestive system. The main culprits? Heavily processed ingredients, sneaky sugars, and gut-disrupting additives. If you’re struggling with bloating or tummy troubles, it might be time to rethink what’s in your grocery cart. Who knew your “healthy” bread could be the problem? #Health #BodyHealth #GutHealth

I'm writing to clarify that I've made a conscious decision to limit my interactions with certain individuals who've caused me pain or distress in the past. This choice isn't driven by hatred or any negative emotions towards them; rather, it's a deliberate effort to protect my mental and emotional well-being. As someone who's walked the path of personal growth and spiritual awakening for over 50 years, I've learned the importance of setting boundaries and surrounding myself with positivity. I've come to realize that engaging with people who consistently disregard my boundaries or subject me to toxic behavior isn't conducive to my growth or peace of mind. These individuals have repeatedly demonstrated their inability to respect my space, and I've decided it's time to prioritize my own needs. This isn't about seeking revenge, assigning blame, or expecting apologies; it's about taking care of myself. I'm choosing to disengage from the drama, the stress, and the negativity that comes with interacting with them. I'm often reminded that people make choices, and I'm choosing to focus on my own journey. I'm focusing on nurturing relationships that uplift and inspire me, and I'm investing in my passions – like my art, writing, and spirituality. I've written over 40 books, and I'm currently working on self-publishing my latest work, "Crystal heart of fire #2 " It's a reflection of my journey, and I'm excited to share it with others. My decision to disengage isn't a rejection of humanity; it's a recognition of my own worth. I'm not interested in investing energy in people who drain me. Instead, I'm channeling that energy into creating art, writing stories, and sharing messages that resonate with like-minded individuals. I'm grateful for the lessons these challenging relationships have taught me. They've shown me the importance of self-care, boundaries, and prioritizing my own peace. I'm not naive; I understand that life will always present challenges. But I'm committed to

Why Some People Sneeze Once, And Others Sneeze 20

Don't let your bad days trick you...

My 4 Legged Hero

I had a similar experience. I had a strange mole on the back of my right arm. It started feeling and looking strange. My family members voiced concerns. So I went to my local Clinic where I had always gone and was told it “Didn’t fit the criteria for a Melanoma”. I went home and soon our family dog showed concern… I have never seen a dog look so worried before or since!! It continued… He would “Talk” to me grumbling, etc. and when I would take him with me in the car I could feel his nose bumping on the back of that arm!!! Finally I made an appointment with my parents dermatologist and was diagnosed with Stage 3 Melanoma!!!